12 Superfoods to Speed Up Weight Loss and Melt Fat

12 Superfoods to Speed Up Weight Loss and Melt Fat

2. Black PepperBlack Pepper
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Black pepper contains piperine as an active ingredient, which was proven to inhibit the development of new fat cells while enhancing metabolism. This can make food preparation a little fun by adding a nice spice to dishes and can act as a useful tool in fighting for weight loss.

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