12 Superfoods to Speed Up Weight Loss and Melt Fat

12 Superfoods to Speed Up Weight Loss and Melt Fat

7. BlueberriesBlueberries
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Blueberries are low in calories but high in antioxidants and fiber. They contain only 40 calories per half-cup serving, making them an ideal snack. Try adding them to smoothies or salads for a burst of natural sweetness.

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