12 Superfoods to Speed Up Weight Loss and Melt Fat

12 Superfoods to Speed Up Weight Loss and Melt Fat

1. GrapefruitGrapefruit
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This fruit is saturated with vitamin C and shown to help in fat breakdown. Try to consume a half grapefruit in the morning or half an hour prior to meals. This food tends to increase feelings of satiety and stop excessive eating.

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